Pretty much blew my diet this past weekend but not terribly so. Had some pizza, a little popcorn. No big deal. Was very strict all last week and back on it this week.
Really enjoying hitting the gym daily – or twice daily.
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I refuse to put ketchup in the refrigerator. It just doesn’t make sense to me to pour a cold substance on a hot hamburger. Guess I’m just crazy. By the way – I’m Heinz all the way.
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At a first date:
He: “I work with animals every day!”
She: “Oh how sweet! What is it that you do?”
He: “I’m a butcher.”
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Making a few tweaks to the site. If you see something you like – let me know. Same goes for if you see something that just sucks.
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You might get a kick outta this one…..
There are many reasons why so many love their Kindle and Amazon Fire tablets. One huge advantage is you could literally go years without every buying a book to read as there are tons of free eBooks available. Don’t have a Kindle or Fire? No problem. There are apps that can be installed on most any cell phone or computer for free. No excuses!
Today’s Freebies
Paracord: The Ultimate Paracord Projects for Beginners
21 Things You Need For Your Bugout Bag
SURVIVAL GUIDE! Bug In & Hunker Down
NOTE: If you see a free Kindle book that your interested in get it now. Prices change often and there is no way to tell how long the book will remain free. Before purchasing a free Kindle book on Amazon make certain the book is still free by making sure the price is $0.00. If it lists a price or says “read for free” or has a price for prime members the book is not free anymore.
Thank you for the ebook lists, they’re a big help.
just to your best .. and not all at once .. too little food and the body goes starvation mode.. and you lose less than and tend to binge .. good food.. good nutrition..
Husband loves Heinz,I like Hunts…no we never refrig.ketchup.
Iced here 1/4 inch.Having the generator has saved us numerous times in the past several years-lessens the immediate pre-storm prep also.I used to have to heat water ahead, fill extra jugs, turn up the heat etc. Lightning
Are you sure that last guy Bites Zombies isn’t really Chuck Norris? ‘Cause I want Chuck Norris on my survival team.