From the Desk of John Rourke – January 18th, 2017

 

Pretty much blew my diet this past weekend but not terribly so. Had some pizza, a little popcorn. No big deal. Was very strict all last week and back on it this week.

Really enjoying hitting the gym daily – or twice daily.

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I refuse to put ketchup in the refrigerator. It just doesn’t make sense to me to pour a cold substance on a hot hamburger. Guess I’m just crazy. By the way – I’m Heinz all the way.

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At a first date:

He: “I work with animals every day!”

She: “Oh how sweet! What is it that you do?”

He: “I’m a butcher.”

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Making a few tweaks to the site. If you see something you like – let me know. Same goes for if you see something that just sucks.

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You might get a kick outta this one…..

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