Health & Fitness Archives - 1776PatriotUSA.com

Health & Fitness Preparedness

SHTF: Health & Fitness as a Prep

Far too often in the world of preparedness “stuff” is what’s targeted. Lists are made with quantities of guns, ammo, food items, medical supplies, knives, […]

<img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' class='avatar avatar-28 photo' height='28' width='28' decoding='async'/>

JR

April 26, 2022April 26, 2022

3

retreat, medica, first aid, prepper, preparedness

Health & Fitness

Retreat Medical Station Part 1 of 2

I previously published this a few years ago and with new people visiting the site thought it would be a good idea to bring it […]

<img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' class='avatar avatar-28 photo' height='28' width='28' decoding='async'/>

JR

October 2, 2021October 2, 2021

1

Health & Fitness

The Minuteman Tier 1 IFAK

I’ve been working on designing an excellent first aid kit that wouldn’t break the bank. I have so many examples of people who found themselves […]

<img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' class='avatar avatar-28 photo' height='28' width='28' decoding='async'/>

JR

June 5, 2021June 5, 2021

retreat, medica, first aid, prepper, preparedness

Health & Fitness

Retreat Medical Station Part 1 of 2

Being without much needed medical supplies when you need them is scary. While working as a nurse outside the hospital setting people often looked to […]

<img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' class='avatar avatar-28 photo' height='28' width='28' decoding='async'/>

JR

February 22, 2020February 17, 2020

20

stocking up, supplies, diabetes, preparedness, EMP prepper, survival, SHTF

Health & Fitness Preparedness

Stocking Up For Type-1 Diabetics

Let me start by saying that if the practices I will describe offend for some reason please just move along. For most anyone with […]

<img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' class='avatar avatar-28 photo' height='28' width='28' decoding='async'/>

JR

December 20, 2017February 19, 2017

17

Health & Fitness

Health, Fitness….and 20 Pounds

So many of us complain about needing to lose weight and get fit. “Health” is another matter and although related to fitness and overall body […]

<img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' height='28' width='28' decoding='async' data-src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' class='avatar avatar-28 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=28&r=g' srcset='https://secure.gravatar.com/avatar/d4d58283e19281335a3fa6ab9a842dfe?s=56&r=g 2x' class='avatar avatar-28 photo' height='28' width='28' decoding='async'/>

JR

July 31, 2016August 1, 2016

20