Quick Health Update: Overall I have been feeling pretty good and my enlarged spleen has not caused any pain in several weeks. With it pressing up against my stomach it continues to be the case that after drinking or eating very little I get full fairly quickly. Not sure if I mentioned this or not but I’m down to 196 pounds. This is the lightest I’ve been since….well, a long time.
New MRI appointment is April 25th in Lewiston, Maine. This facility has what is referred to as an Open Bore MRI which not only has a very large opening but is also shorter so your head sticks out. This should work. I’m on a call list in case they have a cancellation so I can get in there sooner.
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The relentless campaign against Donald Trump continues. The very same things being done in this country against a political candidate are the same we have accused other countries of doing against the will of the people and against freedom. I continue to a very large extent, to believe participation in the political system is a waste of time as both sides are corrupt to the core. Will I vote in the Presidential election? Yes. Will it make a difference in who they appoint to sit in the White House? Not likely.
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Makes you wonder…….
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This past Saturday we received what is likely our last snowstorm along with about a foot of snow. We snow-blowed the driveway a couple times and kept the woodstove going. A really nice finish to what has been a fairly uneventful winter season.
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I’ve owned the Steyr M9-A2 for a couple years and am well past due to perform a review. I will say in a world full of “combat pistols” that seem to change from year to year only slightly from a design perspective the Steyr is a true unicorn. The ergonomics and sights are two things that really set it apart from most other offerings on the market.
Love shooting this pistol. More to come……
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Stay safe all and please…..keep preparing.
Rourke
Fallout Protection - What To Know And Do About Nuclear Attack
Fallout Protection - What To Know And Do About Nuclear Attack
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During the 1950s, civil defense was a major concern of the United States government. In response, the government launched a nationwide civil defense program that included the building of nuclear fallout shelters, the stockpiling of food and medical supplies, the creation of evacuation plans, and the creation of a nationwide alert system. The federal government also worked to educate the public on how to react to a nuclear attack, including the basics of sheltering in place and responding to radiation.
Citizens across the nation under the threat of nuclear war had one thing on their mind......
Be ready.
This manual was developed by the Office of Civil Defense within the Department of Defense. According to the note inside the manual written by Robert S. McNamara, Secretary of Defense, the goal of the publication is to provide the American people with the facts they need to know about the dangers of a thermonuclear attack and what they can do to protect themselves. He goes on to say that "the factual information in this booklet has been verified by independent scientific authority."
The threat of nuclear conflict is ever present in these modern times. Since the 60's many more countries have developed nuclear weapons including North Korea, Pakistan, India - and likely Iran. While this guide was originally published over 6 decades ago - it remains valid and important today.
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Thanks for the update JR. You remain in my prayers.
Thanks CaptTurbo!
Has anyone suggested a gastroparesis diet for now? It’s a bit complicated when you have an active lifestyle, but it involves eating 5 or 6 very small meals each day. You can still eat pretty much anything, but you want it all to be thoroughly cooked and as soft as possible.
No big salads, minimal whole grains. Pot roast or slow-cooked ham rather than medium-rare steak. Burgers or meatloaf are okay. Maybe rye or sourdough bread instead of white. Cooked green peppers should be fine; raw would not. Avoid corn. The softer foods in small quantities are easier to digest and will help ease the pressure and feeling of bloating.
I’m keeping my fingers crossed that they can see you soon.
Hi SingleMom. I have not heard of that. Will look into it. Thanks for sharing! Great info and it makes sense.
John, very happy to hear that you are feeling a little better. Makes you wonder if this isn’t another Biden action to to crush our economy