From the Desk of John Rourke – March 18th, 2024

Quick Health Update: I had my doctor’s appointment last week and the doctor explained the reasoning for them wanting an MRI. No surprises – they want to verify the cause: cancer? cyst? blunt trauma? bacterial infection? Based on the cause then they will direct treatment. I am waiting on a call to have either an MRI scheduled in Lewiston, Maine which is a very open MRI that I should not have a problem with, or more local in Bangor where I will be sedated.

Should get a call early this week.

On a positive note, I feel like my enlarged spleen has shrunk to some extent over the last week. I simply do not feel it like I was and have had zero pain. So – it’s a positive change.

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There’s something I can’t help myself from buying every time I walk into Walmart. It’s not the best but I feel like I can’t have too much and the price is decent. These are small so I keep them in a few places in my truck, in shooting bags, kits, etc. It’s become a habit now.

What am I talking about? Rem-oil!

I’ve got a few dozen of these little bottles of Rem Oil and just keep picking them up. Speaking of gun oil I’ve been working on creating my own concoction for firearm lubrication. Will be testing once the weather gets a little better. The reality is gun oil is insanely expensive. Calculate the price per gallon.

Even Rem Oil is like $160 a gallon. Nuts!!

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This year we are putting in quite a few galvanized raised beds in the garden. We’ve ordered a combination of 4′, 6′, and 8′ versions. So, looking forward to seeing the results of using these. They are 12″ deep so plenty of root-growing space. We’ll be putting together a combination of compost and what is locally called “SuperSoil” which is delivered in truckload quantities. Several weeks before we put anything in the ground.

The last order I placed for the 6′ versions should be arriving later this week. Here’s the link if you’re interested: https://amzn.to/43jW1DC

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We regularly purchase canned meat as the vast majority of our long-term food stores are low in protein. Over the years I’ve heard of Keystone canned meats. I’ve lived in a few places over the years and although I may have missed them I’ve yet to see them on the shelf. Maybe eventually I’ll find a good source as they seem to be an excellent choice to add to the pantry.

What canned meats do we store now? There are various brands, however, we focus on canned chicken and beef. I’ve got some SPAM and the different flavors they offer. I recently saw some ham, chicken, and turkey in mylar pouches. These have an extended shelf life and would be great in a bug-out bag or survival kit.

Now that I’m thinking about it – now would be a good time to step it up a notch.

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Stay safe all and please…..keep preparing.

Rourke

How to Get Started in Preparedness - Guide to Prepare for the First 72 Hours and Beyond | Prepper | Survival | Emergency Binder | Printable

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How to Get Started in Preparedness - Guide to Prepare for the First 72 Hours and Beyond | Prepper | Survival | Emergency Binder | Printable
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🎯 How to Get Started in Preparedness - Guide to Prepare for the First 72 Hours and Beyond 🎯


💥 This fully-printable digital guide provides an abundance of information that is especially useful for someone who has recently decided to get prepared. It also has many reminders for more experienced preppers to get them back on track.

✅ We spent countless hours putting this guide together. We covered everything from the psychology of preparedness, starting with the basics, building a 72-hour kit, special preparedness tips, a thorough list of emergency essentials, and a printable checklist to track and organize your supplies.

💪 Bonus Survival Manual included!!

🚨 Oh - there’s also a complete Emergency Survival Binder that will get you ready with all the valuable information you would need. ....Just In Case!

⚠️ Features of the Emergency Planner

📔 Contained within this preparedness guide is an extensive emergency planner, structured to help you organize vital information and monitor your preparedness efforts effectively. Below are some key sections included in this planner:

1. Emergency Contacts: A dedicated space to record the contact details of important individuals and services crucial during emergencies.

2. Checklists: Comprehensive checklists to aid in planning and tracking your inventory of essential supplies, covering areas such as:
- Food and water storage
- First aid and medical supplies
- Communication equipment
- Shelter and clothing materials
- and many more!

3. Evacuation Plans: A place to map out evacuation routes and establish designated meeting points for your family's safety.

4. Important Documents: A section dedicated to storing copies of critical documents, including identification, insurance policies, and medical records, in an organized and accessible manner.

5. Emergency Documents: Pages for compiling essential information, such as emergency contact numbers and medical conditions, for each family member.

6. Home Safety Procedures: Pages provided for recording guidelines for safety measures and procedures for your home and property to mitigate risks during emergencies, such as fire safety protocols and earthquake preparedness.

7. Communication Plan: Strategies for establishing effective communication plans to keep in touch with family members and receive updates during emergencies.

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By leveraging the information and tools provided within this guide, you will be well-equipped to navigate and respond effectively to any emergencies or crises that may arise. Remember, preparation is key to ensuring the safety and well-being of yourself and your loved ones.

Stay safe, and stay prepared!

*****Important Note: We won't be sending anything physical to you. You'll need to download, print, and put things together yourself. The quality of your print might change based on the paper you use, the ink, and how you set up your printer. For the best results, think about printing PDFs at a copy shop or getting photo prints of JPEG images. If you're printing at home, using good quality paper and selecting the best print setting on your printer will give you the nicest outcome.
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