Tag: recipe

  • Sweetness for the SHTF: Strawberry Freezer Jam

    Sweetness for the SHTF: Strawberry Freezer Jam

    Rourke: Yes, I know I’ve published this recipe from Maine Prepper Girl, aka Kass, a few times over the past couple of years. Guess what is happening this weekend here in the woods of Maine? Yes!! Strawberry Freezer Jam!!!  I thought it was fitting to republish this and share it with those who may have missed it. Now – do you have a favorite recipe to share? Put in the comments below and I may highlight it in an article of its own.

    ◊ ◊ ◊ ◊ ◊

    With strawberry picking season arriving across much of the country thought I would share this once again…….

    My kids are technically adults now, but they still love freezer jam.  Even though we are apart in miles (at the moment) I still feel the need to perform the same seasonal traditions as if they were still with me.  I would not usually make this delicious treat until late summer in Maine, but here in South Carolina, the strawberries are ripe and ready. When I asked Mr. Rourke if he had ever had strawberry freezer jam he gave me a puzzled look and stated that he had never heard of such a thing! I was again amazed at yet another food he had not tried. To say he is a meat and potato guy is an understatement. As a matter of fact, I just had him try a Big Mac for the first time EVER last week! I would say that he has a 99% approval rating of the food I have him try. The one thing he is not fond of is sushi. I am afraid that is a losing battle, but as long as there are Steak and Sushi joints we both win!

    Anyway, back to the freezer jam. This recipe is super easy and is found on the inside of the label of the container of RealFruit Instant Pectin by Ball. I believe you can also find a similar recipe on the inside of a box of Certo. The recipes differ by fruit being used. I have only ever used strawberries but maybe trying something different real soon. I made the jam outside of our camper for more space and because I like being outside. Thanks to our outdoor kitchen I was able to rinse the strawberries after hulling and slicing them.

    Supplies: Three mixing bowls, funnel, strainer, potato masher, knife, mason jars, spoons, measuring spoons, and measuring cups.

    Ingredients: Strawberries (about 6 quarts of strawberries made 11 8 ounce jars of jam), sugar, RealFruit Instant Pectin

    What you see in the picture is double the amount plus some of the strawberries I needed. I was unsure and the extra berries were put to good use in a strawberry upside-down cake that was also delicious and enjoyed by my coworkers.

    Cut, wash, strain, and mash strawberries. You will need 1 and 2/3 cup. Set aside.

    In a clean bowl add 2/3 cup sugar and 2 tablespoons of pectin and mix together with a spoon.

    Add the sugar/pectin mixture to the strawberries a little at a time, stir for 3 minutes until dissolved.

     

    Put in jars using a funnel.

    And there you have it! Strawberry Freezer Jam! Store in the freezer until ready to use then keep in the fridge. It is delicious on toast or on a PB & J. Rourke’s favorite way to have it is on the top of Breyer’s Extra Creamy Vanilla Ice Cream.

    I know that this may not be a prepper item as it needs to be refrigerated to be stored but I like that it is a quick easy way to use up berries with very few ingredients.

    Have a great summer everyone!

    Maine Prepper Girl

     

     

     

     

     

     

     

    [ecwid_product id=”461762568″ display=”picture title price options addtobag” version=”2″ show_border=”1″ show_price_on_button=”1″ center_align=”0″]

  • Sweetness for the SHTF: Strawberry Freezer Jam

    Sweetness for the SHTF: Strawberry Freezer Jam

    Rourke: Yes, I know I’ve published this recipe from Maine Prepper Girl, aka Kass, a few times over the past couple of years. Guess what is happening this weekend here in the woods of Maine? Yes!! Strawberry Freezer Jam!!!  I thought it was fitting to republish this and share it with those who may have missed it. Now – do you have a favorite recipe to share? Put in the comments below and I may highlight it in an article of its own.

    ◊ ◊ ◊ ◊ ◊

    With strawberry picking season arriving across much of the country thought I would share this once again…….

    My kids are technically adults now, but they still love freezer jam.  Even though we are apart in miles (at the moment) I still feel the need to perform the same seasonal traditions as if they were still with me.  I would not usually make this delicious treat until late summer in Maine, but here in South Carolina, the strawberries are ripe and ready. When I asked Mr. Rourke if he had ever had strawberry freezer jam he gave me a puzzled look and stated that he had never heard of such a thing! I was again amazed at yet another food he had not tried. To say he is a meat and potato guy is an understatement. As a matter of fact, I just had him try a Big Mac for the first time EVER last week! I would say that he has a 99% approval rating of the food I have him try. The one thing he is not fond of is sushi. I am afraid that is a losing battle, but as long as there are Steak and Sushi joints we both win!

    Anyway, back to the freezer jam. This recipe is super easy and is found on the inside of the label of the container of RealFruit Instant Pectin by Ball. I believe you can also find a similar recipe on the inside of a box of Certo. The recipes differ by fruit being used. I have only ever used strawberries but maybe trying something different real soon. I made the jam outside of our camper for more space and because I like being outside. Thanks to our outdoor kitchen I was able to rinse the strawberries after hulling and slicing them.

    Supplies: Three mixing bowls, funnel, strainer, potato masher, knife, mason jars, spoons, measuring spoons, and measuring cups.

    Ingredients: Strawberries (about 6 quarts of strawberries made 11 8 ounce jars of jam), sugar, RealFruit Instant Pectin

    What you see in the picture is double the amount plus some of the strawberries I needed. I was unsure and the extra berries were put to good use in a strawberry upside-down cake that was also delicious and enjoyed by my coworkers.

    Cut, wash, strain, and mash strawberries. You will need 1 and 2/3 cup. Set aside.

    In a clean bowl add 2/3 cup sugar and 2 tablespoons of pectin and mix together with a spoon.

    Add the sugar/pectin mixture to the strawberries a little at a time, stir for 3 minutes until dissolved.

     

    Put in jars using a funnel.

    And there you have it! Strawberry Freezer Jam! Store in the freezer until ready to use then keep in the fridge. It is delicious on toast or on a PB & J. Rourke’s favorite way to have it is on the top of Breyer’s Extra Creamy Vanilla Ice Cream.

    I know that this may not be a prepper item as it needs to be refrigerated to be stored but I like that it is a quick easy way to use up berries with very few ingredients.

    Have a great summer everyone!

    Maine Prepper Girl

     

     

     

     

     

     

     

    [ecwid_product id=”461762568″ display=”picture title price options addtobag” version=”2″ show_border=”1″ show_price_on_button=”1″ center_align=”0″]

  • Sweetness for the SHTF: Strawberry Freezer Jam

    Sweetness for the SHTF: Strawberry Freezer Jam

    Rourke: Yes, I know I’ve published this recipe from Maine Prepper Girl, aka Kass, a few times over the past couple of years. Guess what is happening this weekend here in the woods of Maine? Yes!! Strawberry Freezer Jam!!!  I thought it was fitting to republish this and share it with those who may have missed it. Now – do you have a favorite recipe to share? Put in the comments below and I may highlight it in an article of its own.

    ◊ ◊ ◊ ◊ ◊

    With strawberry picking season arriving across much of the country thought I would share this once again…….

    My kids are technically adults now, but they still love freezer jam.  Even though we are apart in miles (at the moment) I still feel the need to perform the same seasonal traditions as if they were still with me.  I would not usually make this delicious treat until late summer in Maine, but here in South Carolina, the strawberries are ripe and ready. When I asked Mr. Rourke if he had ever had strawberry freezer jam he gave me a puzzled look and stated that he had never heard of such a thing! I was again amazed at yet another food he had not tried. To say he is a meat and potato guy is an understatement. As a matter of fact, I just had him try a Big Mac for the first time EVER last week! I would say that he has a 99% approval rating of the food I have him try. The one thing he is not fond of is sushi. I am afraid that is a losing battle, but as long as there are Steak and Sushi joints we both win!

    Anyway, back to the freezer jam. This recipe is super easy and is found on the inside of the label of the container of RealFruit Instant Pectin by Ball. I believe you can also find a similar recipe on the inside of a box of Certo. The recipes differ by fruit being used. I have only ever used strawberries but maybe trying something different real soon. I made the jam outside of our camper for more space and because I like being outside. Thanks to our outdoor kitchen I was able to rinse the strawberries after hulling and slicing them.

    Supplies: Three mixing bowls, funnel, strainer, potato masher, knife, mason jars, spoons, measuring spoons, and measuring cups.

    Ingredients: Strawberries (about 6 quarts of strawberries made 11 8 ounce jars of jam), sugar, RealFruit Instant Pectin

    What you see in the picture is double the amount plus some of the strawberries I needed. I was unsure and the extra berries were put to good use in a strawberry upside-down cake that was also delicious and enjoyed by my coworkers.

    Cut, wash, strain, and mash strawberries. You will need 1 and 2/3 cup. Set aside.

    In a clean bowl add 2/3 cup sugar and 2 tablespoons of pectin and mix together with a spoon.

    Add the sugar/pectin mixture to the strawberries a little at a time, stir for 3 minutes until dissolved.

     

    Put in jars using a funnel.

    And there you have it! Strawberry Freezer Jam! Store in the freezer until ready to use then keep in the fridge. It is delicious on toast or on a PB & J. Rourke’s favorite way to have it is on the top of Breyer’s Extra Creamy Vanilla Ice Cream.

    I know that this may not be a prepper item as it needs to be refrigerated to be stored but I like that it is a quick easy way to use up berries with very few ingredients.

    Have a great summer everyone!

    Maine Prepper Girl

     

     

     

     

     

     

     

    [ecwid_product id=”461762568″ display=”picture title price options addtobag” version=”2″ show_border=”1″ show_price_on_button=”1″ center_align=”0″]

  • Strawberry Freezer Jam

    Strawberry Freezer Jam

    With strawberry picking season arriving across much of the country thought I would share this once again…….

    My kids are technically adults now, but they still love freezer jam.  Even though we are apart in miles (at the moment) I still feel the need to perform the same seasonal traditions as if they were still with me.  I would not usually make this delicious treat until late summer in Maine, but here in South Carolina, the strawberries are ripe and ready. When I asked Mr. Rourke if he had ever had strawberry freezer jam he gave me a puzzled look and stated that he had never heard of such a thing! I was again amazed at yet another food he had not tried. To say he is a meat and potato guy is an understatement. As a matter of fact, I just had him try a Big Mac for the first time EVER last week! I would say that he has a 99% approval rating of the food I have him try. The one thing he is not fond of is sushi. I am afraid that is a losing battle, but as long as there are Steak and Sushi joints we both win!

    Anyway, back to the freezer jam. This recipe is super easy and is found on the inside of the label of the container of RealFruit Instant Pectin by Ball. I believe you can also find a similar recipe on the inside of a box of Certo. The recipes differ by fruit being used. I have only ever used strawberries but maybe trying something different real soon. I made the jam outside of our camper for more space and because I like being outside. Thanks to our outdoor kitchen I was able to rinse the strawberries after hulling and slicing them.

    Supplies: Three mixing bowls, funnel, strainer, potato masher, knife, mason jars, spoons, measuring spoons, and measuring cups.

    Ingredients: Strawberries (about 6 quarts of strawberries made 11 8 ounce jars of jam), sugar, RealFruit Instant Pectin

    What you see in the picture is double the amount plus some of the strawberries I needed. I was unsure and the extra berries were put to good use in a strawberry upside-down cake that was also delicious and enjoyed by my coworkers.

    Cut, wash, strain, and mash strawberries. You will need 1 and 2/3 cup. Set aside.

    In a clean bowl add 2/3 cup sugar and 2 tablespoons of pectin and mix together with a spoon.

    Add the sugar/pectin mixture to the strawberries a little at a time, stir for 3 minutes until dissolved.

     

    Put in jars using a funnel.

    And there you have it! Strawberry Freezer Jam! Store in the freezer until ready to use then keep in the fridge. It is delicious on toast or on a PB & J. Rourke’s favorite way to have it is on the top of Breyer’s Extra Creamy Vanilla Ice Cream.

    I know that this may not be a prepper item as it needs to be refrigerated to be stored but I like that it is a quick easy way to use up berries with very few ingredients.

    Have a great summer everyone!

    Maine Prepper Girl

     

     

     

     

     

     

     

    [ecwid_product id=”461762568″ display=”picture title price options addtobag” version=”2″ show_border=”1″ show_price_on_button=”1″ center_align=”0″]

  • Strawberry Freezer Jam

    Strawberry Freezer Jam

    With strawberry picking season arriving across much of the country thought I would share this once again…….

    My kids are technically adults now, but they still love freezer jam.  Even though we are apart in miles (at the moment) I still feel the need to perform the same seasonal traditions as if they were still with me.  I would not usually make this delicious treat until late summer in Maine, but here in South Carolina, the strawberries are ripe and ready. When I asked Mr. Rourke if he had ever had strawberry freezer jam he gave me a puzzled look and stated that he had never heard of such a thing! I was again amazed at yet another food he had not tried. To say he is a meat and potato guy is an understatement. As a matter of fact, I just had him try a Big Mac for the first time EVER last week! I would say that he has a 99% approval rating of the food I have him try. The one thing he is not fond of is sushi. I am afraid that is a losing battle, but as long as there are Steak and Sushi joints we both win!

    Anyway, back to the freezer jam. This recipe is super easy and is found on the inside of the label of the container of RealFruit Instant Pectin by Ball. I believe you can also find a similar recipe on the inside of a box of Certo. The recipes differ by fruit being used. I have only ever used strawberries but maybe trying something different real soon. I made the jam outside of our camper for more space and because I like being outside. Thanks to our outdoor kitchen I was able to rinse the strawberries after hulling and slicing them.

    Supplies: Three mixing bowls, funnel, strainer, potato masher, knife, mason jars, spoons, measuring spoons, and measuring cups.

    Ingredients: Strawberries (about 6 quarts of strawberries made 11 8 ounce jars of jam), sugar, RealFruit Instant Pectin

    What you see in the picture is double the amount plus some of the strawberries I needed. I was unsure and the extra berries were put to good use in a strawberry upside-down cake that was also delicious and enjoyed by my coworkers.

    Cut, wash, strain, and mash strawberries. You will need 1 and 2/3 cup. Set aside.

    In a clean bowl add 2/3 cup sugar and 2 tablespoons of pectin and mix together with a spoon.

    Add the sugar/pectin mixture to the strawberries a little at a time, stir for 3 minutes until dissolved.

     

    Put in jars using a funnel.

    And there you have it! Strawberry Freezer Jam! Store in the freezer until ready to use then keep in the fridge. It is delicious on toast or on a PB & J. Rourke’s favorite way to have it is on the top of Breyer’s Extra Creamy Vanilla Ice Cream.

    I know that this may not be a prepper item as it needs to be refrigerated to be stored but I like that it is a quick easy way to use up berries with very few ingredients.

    Have a great summer everyone!

    Maine Prepper Girl

     

     

     

     

     

     

     

    [ecwid_product id=”461762568″ display=”picture title price options addtobag” version=”2″ show_border=”1″ show_price_on_button=”1″ center_align=”0″]

  • Apocalyptic Chicken Alfredo Lasagna

    Apocalyptic Chicken Alfredo Lasagna

    I previously published this a few years ago and with new people visiting the site thought it would be a good idea to bring it back around. This particular recipe is one of my favorites that MainePrepperGirl has concocted. From a preparedness perspective, shelf-stable ingredients are used and variants can be made easily. From a flavor perspective, it packs a punch. – Rourke

     

    When planning meals and items that I would store in a food pantry in a SHTF situation I consider all tastebuds. This recipe made me think of the teenage food palate because just about every teenager I know loves Alfredo. I was a bit skeptical when I came up with this recipe at first because it was so simple, but that is what we are going for after all! This simple and easy to prepare meal gives the prepper another option other than beans and rice and although the no boil noodles are not able to be stored as long as beans and rice it will give you some options in the first year or so while you continue to plan for future meals. I think this Chicken Alfredo Lasagna will provide a tasteful comfort food feel when sitting around the kitchen table together.

    Let me know what you think!

    What you will need:                                                             

    8×8 inch pan

    16oz jar of Alfredo Sauce

    Oven Ready Lasagna Noodles

    5oz can of White Chicken

    6 Tablespoons Parmesan Cheese

    Garlic Salt to taste

     

    1. Preheat the grill to 375ºF

     

    2. Coat the bottom of the pan with a thin layer of Alfredo sauce

     

     

    3. Place 2 lasagna noodles over the sauce lined pan

     

     

    4. Coat the lasagna noodles with a layer of Alfredo sauce, ½ the can of chicken, 2 tablespoons of parmesan cheese and garlic salt. Place 2 noodles over the top.

     

    5. Repeat step 4

    6. Coat the top layer with Alfredo sauce and sprinkle with 2 tablespoons of parmesan cheese and sprinkle with garlic salt to taste.

     

    7. Cover with tin foil

    8. Place on top rack of preheated grill

     

    9. Cook for approximately 30 minutes. You can tell if it is done when you stick a fork in it and the noodles are soft.

     

    10. ENJOY!

     

    MainePrepperGirl

    Maine, prepper, girl, MainePrepperGirl

     

  • Food Storage Recipe: SHEEPDOG PIE

    Food Storage Recipe: SHEEPDOG PIE

    From Rourke: This was previously posted over a year ago. Reactions were mixed, to say the least. I’ll tell you from first-hand experience it’s a great tasting recipe. When looking at food storage items such as canned goods creating flavorful concoctions is so important to keep morale high. While it may look like something your cat did after consuming a large juicy rat…..it’s very tasty.

    OK – on with the recipe.

    When thinking about what types of food that can be stored long-term canned goods are the first thing that comes to mind. Canned items can be mixed together to make a meal or just eaten alone. Stocking up on canned soups, stews or other pasta meals like Chef Boyardee makes perfect sense, especially if you are on the move and not in a set location. However, I still think there is something to be said for having something that resembles a home-cooked meal to lift spirits during difficult times. That is why I have tried to take my regular supper meals and make them out of things that I might have long-term. Normally I use ground beef browned with onions as my meat in Shepherd’s Pie but I thought for this food storage recipe canned pot roast might make a good substitute.

    For the record, this Northern Maine girl had NEVER tasted canned potatoes until I made this meal and I will always prefer my potatoes “uncanned”.  Yes, potatoes are grown in Maine. Maine is not all lobsters and lighthouses. Aroostook County, known as “The County” by Mainers, is located in Northern Maine and is known for its abundance of potato farms. If you ever get a chance to visit you can pick up a bag of locally grown potatoes at a roadside stand between September and October. Just leave money in the box.

    Anyway, this recipe turned out to be a very tasty and filling meal that can easily be made with only a few cans of food.

    What you will need for Sheepdog Pie:

    8×8 inch pan

    Aluminum Foil

    2 cans of Roast Beef

    1 can of corn

    2 cans of sliced potatoes

    Garlic salt and pepper to taste

     

    Directions

    1. Preheat the grill to 375 degrees F

    2. Mash roast beef chunks and sauce with a fork and spread evenly on bottom of 8×8 pan

    3. Drain can of corn and spread evenly over top of roast beef

    4. Drain cans of potatoes and mash or place slices over the top of the corn. I choose to mash the potatoes with a potato masher but I think laying the slices over the top would also be good and faster. I also added some garlic salt and pepper to taste.

     

    5. Cover with tin foil and place on top rack of preheated grill for approximately 30 minutes

     

    6. It’s ready when hot and bubbly.

    If available, top with shredded or parmesan cheese. The homemade banana bread made the meal even better.

    Enjoy!!!

    shepherds pie, prepper, prepper meal, food, food storage, shtf

    MainePrepperGirl

    Maine, prepper, girl, MainePrepperGirl

     

     

  • Strawberry Freezer Jam

    Strawberry Freezer Jam

    My kids are technically adults now, but they still love freezer jam.  Even though we are apart in miles (at the moment) I still feel the need to perform the same seasonal traditions as if they were still with me.  I would not usually make this delicious treat until late summer in Maine, but here in South Carolina, the strawberries are ripe and ready. When I asked Mr. Rourke if he had ever had strawberry freezer jam he gave me a puzzled look and stated that he had never heard of such a thing! I was again amazed at yet another food he had not tried. To say he is a meat and potato guy is an understatement. As a matter of fact, I just had him try a Big Mac for the first time EVER last week! I would say that he has a 99% approval rating of the food I have him try. The one thing he is not fond of is sushi. I am afraid that is a losing battle, but as long as there are Steak and Sushi joints we both win!

    Anyway, back to the freezer jam. This recipe is super easy and is found on the inside of the label of the container of RealFruit Instant Pectin by Ball. I believe you can also find a similar recipe on the inside of a box of Certo. The recipes differ by fruit being used. I have only ever used strawberries but maybe trying something different real soon. I made the jam outside of our camper for more space and because I like being outside. Thanks to our outdoor kitchen I was able to rinse the strawberries after hulling and slicing them.

    Supplies: Three mixing bowls, funnel, strainer, potato masher, knife, mason jars, spoons, measuring spoons, and measuring cups.

    Ingredients: Strawberries (about 6 quarts of strawberries made 11 8 ounce jars of jam), sugar, RealFruit Instant Pectin

    What you see in the picture is double the amount plus some of the strawberries I needed. I was unsure and the extra berries were put to good use in a strawberry upside-down cake that was also delicious and enjoyed by my coworkers.

    Cut, wash, strain, and mash strawberries. You will need 1 and 2/3 cup. Set aside.

    In a clean bowl add 2/3 cup sugar and 2 tablespoons of pectin and mix together with a spoon.

    Add the sugar/pectin mixture to the strawberries a little at a time, stir for 3 minutes until dissolved.

     

    Put in jars using a funnel.

    And there you have it! Strawberry Freezer Jam! Store in the freezer until ready to use then keep in the fridge. It is delicious on toast or on a PB & J. Rourke’s favorite way to have it is on the top of Breyer’s Extra Creamy Vanilla Ice Cream.

    I know that this may not be a prepper item as it needs to be refrigerated to be stored but I like that it is a quick easy way to use up berries with very few ingredients.

    Have a great summer everyone!

    Maine Prepper Girl

  • Recipe:  Foil Wrapped Garlic Steak & Potato

    Recipe: Foil Wrapped Garlic Steak & Potato

    The last time I posted this recipe someone sent a message and was pissed off because they made it and it did not meet their expectations. Disclaimer: It might be better, or worse than what you expect. “Such as life.”

    This oven or grill steak and potato recipe offers up some savory flavors and can be easily modified depending upon available ingredients.

    Growing up in a meat and potato family(and pasta every Wednesday), this recipe has become a frequent offering at the dinner table.

    Juicy, tender steak with potatoes and an assortment of flavorings including GARLIC  – can’t get much better.

    A few notes:

    • The rarer you desire the steak to be the larger the pieces should be cut.
    • Generally, chunks should be between 1″ – 2″ cubes.
    • Total cook time should be around 20 – 30 minutes.

     

    Ingredients

    • 2-2½ pounds top sirloin steak, trimmed of fat and cut into cubes
    • 1 pound baby yellow potatoes, quartered or halved
    • 3 tablespoons olive oil
    • salt and pepper, to taste
    • 1 tablespoon minced garlic
    • 1 teaspoon onion powder
    • 1 teaspoon dried oregano
    • 1 teaspoon dried parsley
    • 1 teaspoon dried thyme

    Note: Weber CHOP ‘N STEAK Seasoning is a multi-use seasoning that can be used if all flavoring ingredients are unavailable.

     

    Instructions

    1. Combine potatoes, steak, olive oil, salt, pepper, garlic, and seasonings in a large bowl.
    2. Tear off four 12 x 12-inch sheets of aluminum foil or 12 x 24 inch to double wrap. Divide steak and potatoes between all four sheets and wrap the foil tightly.
    3. Grill over high heat for approx 20-25 minutes or bake in oven at 425 degrees for 20-25 minutes.
    4. Additional spices can be added by opening the foil packets and add as desired.
     I like boiling or microwaving my potatoes a bit prior to grilling to make sure they are completely done when the steak reaches perfection.
    Give it a try.
  • Canned Bread Yay or Nay?

    Canned Bread Yay or Nay?

    Mr. Rourke gives this canned bread a big thumbs down. I did get him to like it when toasted with butter, added salt (yes, I added sea salt), and topped with a big slab of Jiff peanut butter. He says everything is better with peanut butter and I cannot disagree. I do, however, think that this bread has a place on the prepper’s pantry shelves. It stores well and for a canned item, it is very light.  The bread is also versatile as it can be a dessert or a meal and if you don’t have time to make bread then boom, you got bread.

    I toasted the canned bread after slicing it the way you do a can of cranberry sauce at Thanksgiving. I added some butter and put it on the grill. What you see next to the bread is the beef stew I made in a CanCooker (article to follow soon)!

    For those of you who are keeping track of the calories in your pantry here is the nutritional information. The entire can is 1040 calories which I think provides a good amount of calories. The best price I found on Amazon is $2.69 a can if you buy 12 and a subscription. I am thinking you might be able to find them at WalMart too. I know that they have them in many Maine grocery stores if you ever find yourself up that way!

    B&M BROWN BREAD


    Happy Prepping!

    Maine Prepper Girl

  • Food Storage Recipe:  Oven-Roasted Turkey SPAM and Potatoes[2020]

    Food Storage Recipe: Oven-Roasted Turkey SPAM and Potatoes[2020]

    food storage, recipe, food recipe, SPAM, SHTF, preparedness, prepper, survival

    What foods to store in a food storage program is a popular topic – but what about making meals from that food? Not so much.

    With this recipe, I put together something a little different – Turkey SPAM & Canned Potatoes. SPAM is often considered a joke when it comes to food storage but the truth is it’s a viable source of sustenance. As a kid, I used to eat it on a regular basis thinking it came from small SPAM animals that were raised on a farm somewhere. I liked it but once I was old enough to decide what I ate I moved on to other things like……cake. Cake is good.

    SPAM, turkey, survival, food storage, prepper, preparedness, recipe

    Not knowing how well I would like SPAM some 30 years later I grabbed a can of Turkey SPAM. Out to the grill with a cast iron pan and a can of potatoes.

    Here we go…..

    Ingredients

    • 1 can Turkey SPAM(say that 10 times real fast)
    • 1 can Whole Potatoes
    • salt, pepper, seasoning as desired

    Instructions

    • Apply non-stick spray to frying pan or use a seasoned cast iron pan
    • Set temperature to medium to medium-high
    • Open the SPAM, cut into cubes or slices – place in frying pan
    • Open can of potatoes, drain excess fluid – empty into frying pan
    • Cook until browning has occurred on most pieces of SPAM and potatoes.
    • Apply seasoning when food is almost complete.
    • Turn SPAM and stir potatoes every few minutes until done.
    • Serve and enjoy

    While this may not be the most delectable meal, however, I was surprised at just how good the SPAM was. Very good. I could imagine coming in from a cold winter patrol and absolutely loving this meal.

    At 655 calories(50+ grams of protein) this is very filling for one but could be split between two people as well.

    [TOP – Fresh on the grill]

     

    [TOP – Turned and Stirred – Pepper Added]

     

    [TOP – COMPLETE]

    line

    Canned SPAM is an excellent source of protein with a long shelf life – and fairly inexpensive. In this specific meal a simple can of potatoes and can of SPAM makes for a pretty tasty meal.

    Now….where’s that cake at?

    Rourke

  • Recipe: Rourke’s Survival Pancakes[2020]

    Recipe: Rourke’s Survival Pancakes[2020]

    What foods to store in a food storage program is a popular topic – but what about making meals from that food? Not so much.

    You can’t get much simpler than preparing Rourke’s Survival Pancakes. If you’ve read 299 Days you will be very familiar with the role pancakes played in the book series. Wondering what that’s all about? Check it out here.  The foundation for these pancakes is any “Just Add Water” pancake mix. My favorites include Aunt Jemima and Hungry Jack’s versions.

    survival, food storage, pancake mix, Rourkes survival pancake mix

    Ingredients

    2 cups pancake mix(follow instructions on box)
    1 1/2 cup water
    A pinch or twelve cinnamon sugar
    1 “dash” of Pure Vanilla Extract
    Aunt Jemima syrup

    Instructions

    • Following instructions on box combine pancake mix and water
    • Add the desired amount of cinnamon sugar. Start with a teaspoon. Want more cinnamon flavor? Add more next time. Want less? Add less next time.
    • Add a few drops of vanilla extract. A little goes a long way.
    • Stir until thoroughly mixed.
    • On a non-stick skillet heated to medium pour a 3″ circle of batter
    • Flip when pancakes bubble and bottoms are golden brown.

    Recipe Tip: Everyone has their own individual tastes so the recipe can be adjusted as needed. Have some canned fruit? Throw some small pieces in. Don’t care for cinnamon? Leave it out.

    Lastly – pancakes are an excellent food storage item. While the mix itself does not keep extremely well rotation is easy – and enjoyable. It is also very inexpensive.

    Enjoy!!

    Rourke

  • Food Storage Recipe:  Oven-Roasted Turkey SPAM and Potatoes[2020]

    Food Storage Recipe: Oven-Roasted Turkey SPAM and Potatoes[2020]

    food storage, recipe, food recipe, SPAM, SHTF, preparedness, prepper, survival

    What foods to store in a food storage program is a popular topic – but what about making meals from that food? Not so much.

    This recipe, I put together something a little different – Turkey SPAM & Canned Potatoes. SPAM is often considered a joke when it comes to food storage but the truth is it’s a viable source of sustenance. As a kid, I used to eat it on a regular basis thinking it came from small SPAM animals that were raised on a farm somewhere. I liked it but once I was old enough to decide what I ate I moved on to other things like……cake. Cake is good.

    SPAM, turkey, survival, food storage, prepper, preparedness, recipe

    Not knowing how well I would like SPAM some 30 years later I grabbed a can of Tukey SPAM. Out to the grill with a cast iron pan and a can of potatoes.

    Here we go…..

    Ingredients

    • 1 can Turkey SPAM(say that 10 times real fast)
    • 1 can Whole Potatoes
    • salt, pepper, seasoning as desired

    Instructions

    • Apply non-stick spray to frying pan or use a seasoned cast iron pan
    • Set temperature to medium to medium-high
    • Open the SPAM, cut into cubes or slices – place in frying pan
    • Open can of potatoes, drain excess fluid – empty into frying pan
    • Cook until browning has occurred on most pieces of SPAM and potatoes.
    • Apply seasoning when food is almost complete.
    • Turn SPAM and stir potatoes every few minutes until done.
    • Serve and enjoy

    While this may not be the most delectable meal, however, I was surprised at just how good the SPAM was. Very good. I could imagine coming in from a cold winter patrol and absolutely loving this meal.

    At 655 calories(50+ grams of protein) this is very filling for one but could be split between two people as well.

    [TOP – Fresh on the grill]

     

    [TOP – Turned and Stirred – Pepper Added]

     

    [TOP – COMPLETE]

    line

    Canned SPAM is an excellent source of protein with a long shelf life – and fairly inexpensive. In this specific meal a simple can of potatoes and can of SPAM makes for a pretty tasty meal.

    Now….where’s that cake at?

    Rourke

  • Food Storage Recipe: SHEEPDOG PIE

    Food Storage Recipe: SHEEPDOG PIE

    When thinking about what types of food that can be stored long-term canned goods are the first thing that comes to mind. Canned items can be mixed together to make a meal or just eaten alone. Stocking up on canned soups, stews or other pasta meals like Chef Boyardee makes perfect sense, especially if you are on the move and not in a set location. However, I still think there is something to be said for having something that resembles a home-cooked meal to lift spirits during difficult times. That is why I have tried to take my regular supper meals and make them out of things that I might have long term. Normally I use ground beef browned with onions as my meat in Shepherd’s Pie but I thought for this food storage recipe canned pot roast might make a good substitute.

    For the record, this Northern Maine girl had NEVER tasted canned potatoes until I made this meal and I will always prefer my potatoes “uncanned”.  Yes, potatoes are grown in Maine. Maine is not all lobsters and lighthouses. Aroostook County, known as “The County” by Mainers, is located in Northern Maine and is known for its abundance of potato farms. If you ever get a chance to visit you can pick up a bag of locally grown potatoes at a roadside stand between September and October. Just leave money in the box.

    Anyway, this recipe turned out to be a very tasty and filling meal that can easily be made with only a few cans of food.

    What you will need for Sheepdog Pie:

    8×8 inch pan

    Aluminum Foil

    2 cans of Roast Beef

    1 can of corn

    2 cans of sliced potatoes

    Garlic salt and pepper to taste

     

    Directions

    1. Preheat the grill to 375 degrees F

    2. Mash roast beef chunks and sauce with a fork and spread evenly on bottom of 8×8 pan

    3. Drain can of corn and spread evenly over top of roast beef

    4. Drain cans of potatoes and mash or place slices over the top of the corn. I choose to mash the potatoes with a potato masher but I think laying the slices over the top would also be good and faster. I also added some garlic salt and pepper to taste.

     

    5. Cover with tin foil and place on top rack of preheated grill for approximately 30 minutes

     

    6. It’s ready when hot and bubbly.

    If available, top with shredded or parmesan cheese. The homemade banana bread made the meal even better.

    Enjoy!!!

    shepherds pie, prepper, prepper meal, food, food storage, shtf

    MainePrepperGirl

    Maine, prepper, girl, MainePrepperGirl

     

     

  • Apocalyptic Chicken Alfredo Lasagna

    Apocalyptic Chicken Alfredo Lasagna

    When planning meals and items that I would store in a food pantry in a SHTF situation I consider all tastebuds. This recipe made me think of the teenage food palate because just about every teenager I know loves Alfredo. I was a bit skeptical when I came up with this recipe at first because it was so simple, but that is what we are going for after all! This simple and easy to prepare meal gives the prepper another option other than beans and rice and although the no boil noodles are not able to be stored as long as beans and rice it will give you some options in the first year or so while you continue to plan for future meals. I think this Chicken Alfredo Lasagna will provide a tasteful comfort food feel when sitting around the kitchen table together.

    Let me know what you think!

    What you will need:                                                             

    8×8 inch pan

    16oz jar of Alfredo Sauce

    Oven Ready Lasagna Noodles

    5oz can of White Chicken

    6 Tablespoons Parmesan Cheese

    Garlic Salt to taste

     

    1. Preheat the grill to 375ºF

     

    2. Coat the bottom of the pan with a thin layer of Alfredo sauce

     

     

    3. Place 2 lasagna noodles over the sauce lined pan

     

     

    4. Coat the lasagna noodles with a layer of Alfredo sauce, ½ the can of chicken, 2 tablespoons of parmesan cheese and garlic salt. Place 2 noodles over the top.

     

    5. Repeat step 4

    6. Coat the top layer with Alfredo sauce and sprinkle with 2 tablespoons of parmesan cheese and sprinkle with garlic salt to taste.

     

    7. Cover with tin foil

    8. Place on top rack of preheated grill

     

    9. Cook for approximately 30 minutes. You can tell if it is done when you stick a fork in it and the noodles are soft.

     

    10. ENJOY!

     

    MainePrepperGirl

    Maine, prepper, girl, MainePrepperGirl

     

  • Recipe: Rourke’s Survival Pancakes

    Recipe: Rourke’s Survival Pancakes

     

    What foods to store in a food storage program is a popular topic – but what about making meals from that food? Not so much.

    You can’t get much simpler than preparing Rourke’s Survival Pancakes. The foundation for these pancakes is any “Just Add Water” pancake mix. My favorites include Aunt Jemima and Hungry Jack’s versions.

    survival, food storage, pancake mix, Rourkes survival pancake mix

    Ingredients

    2 cups pancake mix(follow instructions on box)
    1 1/2 cup water
    A pinch or twelve cinnamon sugar
    1 “dash” of Pure Vanilla Extract
    Aunt Jemima syrup

    Instructions

    • Following instructions on box combine pancake mix and water
    • Add the desired amount of cinnamon sugar. Start with a teaspoon. Want more cinnamon flavor? Add more next time. Want less? Add less next time.
    • Add a few drops of vanilla extract. A little goes a long ways.
    • Stir until thoroughly mixed.
    • On a non-stick skillet heated to medium pour a 3″ circle of batter
    • Flip when pancakes bubble and bottoms are golden brown.

    Recipe Tip: Everyone has their own individual tastes so the recipe can be adjusted as needed. Have some canned fruit? Throw some small pieces in. Don’t care for cinnamon? Leave it out.

    Lastly – pancakes are an excellent food storage item. While the mix itself does not keep extremely well rotation is easy – and enjoyable.

    Enjoy!!

    Join the Patriot’s Brigade……
    and receive a FREE digital copy of the prepper fiction book A Survival Story
    – written by John Rourke
    As a member of The Patriot Brigade, you will receive a FREE digital copy of my book – A Survival Story. You will also receive periodic emails providing information on current events, projects, and special offers and discounts.
     

    CLICK HERE TO SIGN UP

  • Recipe: Steakburger Hamburger

    Recipe: Steakburger Hamburger

     

    The “perfect hamburger” is often discussed with everyone having their own recipe that tops all others. Well….here’s mine.

    I’ve been making hamburgers mixing A1 Steak Sauce in with the meat for the past few years. Fantastic.  Grilled on a gas grill or charcoal that is up to you.

    a1 steak sauce, burger, steakburger,

    Ingredients

    2 pounds hamburger meat – ground chuck or whatever choice you wish

    3-4 tablespoons A1 Steak Sauce

    1/2 teaspoon Weber Steak & Chop seasoning or similar steak seasoning

    a1 steak sauce, recipe, burger, a1

    Instructions

    • Combine all ingredients in a bowl
    • Form 6 patties pinching each in the center to make the middle thinner(helps even cooking)
    • Place on grill over medium heat
    • Turn every 5-6 minutes until done

     

    Recipe Tip: A1 Steak Sauce can be added at whatever amount needed to provide desired taste. If too much is added the mix will be overly moist and will not hold together when cooked.

    Enjoy!!

    Join the Patriot’s Brigade……
    and receive a FREE digital copy of the prepper fiction book A Survival Story
    – written by John Rourke
    As a member of The Patriot Brigade, you will receive a FREE digital copy of my book – A Survival Story. You will also receive periodic emails providing information on current events, projects, and special offers and discounts.
     

    CLICK HERE TO SIGN UP

  • Recipe:  Foil Wrapped Garlic Steak & Potato

    Recipe: Foil Wrapped Garlic Steak & Potato

    Note: My wife introduced me to this recipe after seeing it over at Lecremedelacrumb.com.

    This oven or grill steak and potato recipe offers up some savory flavors and can be easily modified depending upon available ingredients.

    Growing up in a meat and potato family(and pasta every Wednesday), this recipe has become a frequent offering at the dinner table.

    Juicy, tender steak with potatoes and an assortment of flavorings including GARLIC  – can’t get much better.

    A few notes:

    • The rarer you desire the steak to be the larger the pieces should be cut.
    • Generally, chunks should be between 1″ – 2″ cubes.
    • Total cook time should be around 20 – 30 minutes.

     

    Ingredients

    • 2-2½ pounds top sirloin steak, trimmed of fat and cut into cubes
    • 1 pound baby yellow potatoes, quartered or halved
    • 3 tablespoons olive oil
    • salt and pepper, to taste
    • 1 tablespoon minced garlic
    • 1 teaspoon onion powder
    • 1 teaspoon dried oregano
    • 1 teaspoon dried parsley
    • 1 teaspoon dried thyme

    Note: Weber CHOP ‘N STEAK Seasoning is a multi-use seasoning that can be used if all flavoring ingredients are unavailable.

     

    Instructions

    1. Combine potatoes, steak, olive oil, salt, pepper, garlic, and seasonings in a large bowl.
    2. Tear off four 12 x 12-inch sheets of aluminum foil or 12 x 24 inch to double wrap. Divide steak and potatoes between all four sheets and wrap the foil tightly.
    3. Grill over high heat for approx 20-25 minutes or bake in oven at 425 degrees for 20-25 minutes.
    4. Additional spices can be added by opening the foil packets and add as desired.
     I like boiling or microwaving my potatoes a bit prior to grilling to make sure they are completely done when the steak reaches perfection.
    Give it a try.