Tag: food

  • The Best Food for Bug Out Bags

    The Best Food for Bug Out Bags

    I have messed around a lot with different foods for bug-out bags, get-home kits, and general backpacking. There are advantages and disadvantages to every type. While there is no one food that will fit everyone’s menu and needs I have come to a conclusion:

    Freeze-dried foods are the best foods for bug-out bags.

    Here’s why: If someone is bugging out they are likely traveling some distance on foot. Weight is a major factor and that is where freeze-dried food really shines. Freeze-dried foods are extremely lightweight. I can throw in several meal pouches for just a couple of pounds. They are also very simple to prepare and are very nutritious. Most of the freeze-dried food that I have eaten has tasted no different than regular food although a few samples were on the salty side.

    Drawbacks? They require water to reconstitute and prepare. If you live in a desert this could be a serious dilemma as carrying water is quite a task due to its weight. They also do not provide a ton of calories in the smaller pouch-sized packages. For longer term time periods this could be an issue.

    MREs are another option and not a bad one either. Again, weight is the issue at hand as they are heavy. Sure – a few cans of soup can be thrown in a pack as well as a peanut butter and jelly sandwich or twelve but to me, freeze-dried foods make a lot better choice.

    My favorites:

    Chili Mac

    Lasagna with Meat Sauce

    Chicken Fried Rice

    Scrambled Eggs with Bacon

    Spaghetti with Meat Sauce

    Now this should be assumed, but, I’ll go ahead and state the obvious: Having a couple of Payday bars or something that requires no preparation should certainly be included on a bug-out bag. Some calories on the go will certainly be needed.

    Anyone have a favorite they have tried?

    JR

     


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  • The Ultimate Bug Out Food Bar

    The Ultimate Bug Out Food Bar

    bugging out, food, food bar, survival, prepper, preparedness

    There is a huge market for specialty prepper food bars made just for survival kits and bug-out bags. I’m not talking about those 3,600-calorie bricks of cardboard that will enable you to try out your emergency dental kit. I’m talking high calorie, high protein energy bars that were developed by some “Navy Seal” and due to the “precise ingredient mix” allows them to attain a “tactical” level of existence. Yes – a bit of sarcasm thrown in.

    While many of these survival bars are great – they are also expensive and often difficult to find. There are alternatives right around the corner and down the street at the checkout of your local grocery store and corner market. That’s right – the candy bar.

    After taste-testing close to a dozen of the top-selling candy bars(it’s a tough job but someone has to do it) and evaluating the nutritional and environmental ruggedness of each I came to one conclusion:

    The Payday Peanut Caramel Bar is the ULTIMATE bug-out bag food bar.

    So – why does the Payday rank so high?

    While a Snickers bar combines that ultimate combination of chocolate, caramel, nougat, and peanuts the extreme heat sitting in a vehicle trunk will leave that Snickers looking like something created after eating at Taco Bell.

    By the way – what the hell is nougat?

    Anyways – while the Payday will soften inside a hot car it doesn’t become a disaster like any chocolate confection. The combination of peanuts and caramel taste great and provide a very high-calorie protein boost.

    Here is the nutrient breakdown for the KING SIZE Payday bar:

    In the King Size format, there are two smaller bars in one pack. For the entire 2 bar pack, there are 440 calories, 50 grams of carbs, 24 grams of fat, and 12 grams of protein. For someone expending a lot of energy via walking, running, or physical labor this is some serious fuel.

    Shelf life pales in comparison to many of the more expensive cardboard survival bars. 6-12 months or so is a good estimate depending on storage conditions. Running less than $3.00 per Payday bar they are extremely affordable.

    So – when the asteroids are pummeling through the Earth’s atmosphere and zombies are crossing the railroad tracks to eat your brain and you need some quick energy – make it a Payday.

    Rourke

    tactical, shooting, deals, save money, prepping, ammunition, firearms, daily deals

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  • The Ultimate Bug Out Food Bar

    The Ultimate Bug Out Food Bar

    bugging out, food, food bar, survival, prepper, preparedness

    There is a huge market for specialty food bars made just for survival kits and bug out bags. I’m not talking about those 3,600 calorie bricks of cardboard that will enable you to try out your emergency dental kit. I’m talking high calorie, high protein energy bars that were developed by some “Navy Seal” and due to the “precise ingredient mix” allows them to attain a “tactical” level of existence. Yes – a bit of sarcasm.

    While many of these survival bars are great – they are also expensive and often difficult to find. There are alternatives right around the corner and down the street at the checkout of your local grocery store and corner market. That’s right – the candy bar.

    After taste-testing close to a dozen of the top-selling candy bars(it’s a tough job but someone has to do it) and evaluating the nutritional and environmental ruggedness of each I came to one conclusion:

    The Payday Peanut Caramel Bar is the ULTIMATE bug out bag food bar.

    So – why does the Payday rank so high?

    While a Snickers bar combines that ultimate combination of chocolate, caramel, nougat, and peanuts the extreme heat sitting in a vehicle trunk will leave that Snickers looking like something created after eating at Taco Bell.

    By the way – what the hell is nougat?

    Anyways – while the Payday will soften inside a hot car it doesn’t become a disaster like any chocolate confection. The combination of peanuts and caramel taste great and provide a very high-calorie protein boost.

    Here is the nutrient breakdown for the KING SIZE Payday bar:

    In the King Size format, there are two smaller bars in one pack. For the entire 2 bar pack, there are 440 calories, 50 grams of carbs, 24 grams of fat, and 12 grams of protein. For someone expending a lot of energy via walking, running, or physical labor this is some serious fuel.

    Shelf life pales in comparison to many of the more expensive cardboard survival bars. 6-12 months or so is a good estimate depending on storage conditions. Running less than $2.00 per Payday bar they extremely affordable.

    So – when the asteroids are pummeling through the Earth’s atmosphere and zombies are crossing the railroad tracks to eat your brain and you need some quick energy – make it a Payday.

    Rourke

    tactical, shooting, deals, save money, prepping, ammunition, firearms, daily deals

  • The Ultimate Bug Out Food Bar

    The Ultimate Bug Out Food Bar

     

    There is a huge market for specialty food bars made just for survival kits and bug out bags. I’m not talking about those 3,600 calorie bricks of cardboard that will enable you to try out your emergency dental kit. I’m talking high calorie, high protein energy bars that were developed by a Navy Seal and somehow due to the precise ingredient mix allows them to attain a “tactical” level of existence.

    While many of these survival bars are great – they are also expensive and often difficult to find. There are alternatives right around the corner and down the street at the checkout of your local grocery store and corner market. That’s right – the candy bar.

    After taste testing close to a dozen of the top selling candy bars(it’s a tough job but someone has to do it) and evaluating the nutritional and environmental ruggedness of each I came to one conclusion:

    The Payday Peanut Caramel Bar is the ULTIMATE bug out bag food bar.

    So – why does the Payday rank so high?

    While a Snickers bar combines that ultimate combination of chocolate, caramel, nougat, and peanuts the extreme heat sitting in a vehicle trunk will leave that Snickers looking like something created after eating at Taco Bell.

    By the way – what the hell is nougat?

    Anyways – while the Payday will soften inside a hot car it doesn’t become a disaster like any chocolate confection. The combination of peanuts and caramel taste great and provide a very high-calorie protein boost.

    Here is the nutrient breakdown for the KING SIZE Payday bar:

    In the King Size format, there are two smaller bars in one pack. For the entire 2 bar pack, there are 440 calories, 50 grams of carbs, 24 grams of fat, and 12 grams of protein. For someone expending a lot of energy via walking, running, or physical labor this is some serious fuel.

    Shelf life pales in comparison to many of the more expensive cardboard survival bars. 6 months or so is a good estimate depending on storage conditions. Running less than $2.00 per Payday bar they extremely affordable.

    So – when the asteroids are pummeling through the Earth’s atmosphere and zombies are crossing the railroad tracks to eat your brain and you need some quick energy – make it a Payday.

    Rourke

  • Post-SHTF: When the Neighbors Ask For Help

    Post-SHTF: When the Neighbors Ask For Help

    I hear it all the time – “The SHTF and a neighbor knocks on my door I’m putting a bullet in their head and feeding them to the pigs.” Right. When John and Susan drop over with little 6-year old Lisa asking if there is any food to spare these keyboard warriors are going to just kill them? Tough talk when those who you had a few beers with and babysat their kids aren’t standing right in front of you.

    This neighbor lets her dog crap on my driveway?

    “No soup for you!!”

    This topic came up at a Survival & Preparedness Convention I spoke at a few years ago. Several of the guest speakers were standing around talking about different things and someone mentioned what if cousin Bob showed up knowing you had some extra food put back – asking for help. As you can imagine opinions varied based on numerous factors. What was the relationship with those knocking on the door? How desperate is the situation? Does the person have any skills that would provide benefit to having them stay? Are kids involved?

    The truth of the matter is the vast majority of us do not know how we will react should something like this occur. To flat out state that you will help absolutely no one could result in a situation where it could be beneficial to assist someone – and you send them away. To create shoe boxes full of supplies specifically for this situation and start handing them out to every desperate soul that passes by could prove disastrous.

    So – not to burst your bubble here but there is no solid, guaranteed right answer.

    Rourke

  • The best food for bug out bags

    The best food for bug out bags

    I have messed around a lot with different foods for bug out bags, get home kits, and general backpacking. There are advantages and disadvantages to every type. While there is no one food that will fit everyone’s menu and needs I have come to a conclusion:

    Freeze dried foods are the best foods for bug out bags.

    Here’s why: If someone is bugging out they are likely traveling some distance on foot. Weight is a major factor and that is where freeze dried food really shines. Freeze dried foods are extremely light weight. I can throw in several meal pouches for just a couple poundsThey are also very simple to prepare and are very nutritious. Most of the freeze dried food that I have eaten has tasted no different than regular food although a few samples were on the salty side.

    Drawbacks? They require water to reconstitute and prepare. If you live in a desert this could be a serious dilemma as carrying water is quite a task due to its weight. They also do not provide a ton of calories in the smaller pouch-sized packages. For longer term time periods this could be an issue.

    MRE’s are another option and not a bad one either. Again – weight is the issue at hand as they are on the heavy side. Sure – a few cans of soup can be thrown in a pack as well as a peanut butter and jelly sandwich or twelve but to me freeze dried foods make a lot better choice.

    My favorites:

    Chili Mac

    Lasagna with Meat Sauce

    Chicken Fried Rice

    Scrambled Eggs with Bacon

    Spaghetti with Meat Sauce

     

    Anyone have a favorite they have tried?

    JR