From the Desk of John Rourke – April 29th, 2024

Health Update: This past Friday, April 26th, 2024 I had to go back to the hospital and have another surgical procedure. The drain connected to the cyst on my spleen stopped draining. I began to experience more pain and had a setback. The surgeon went in with a tiny camera and determined that the location of the drain was no longer able to access the fluid that was left to remove.

The surgeon inserted a “wire” through the drain which extended down into the area where the fluid is located. While sedated and given painkillers it was far from a comfortable procedure. Luckily it went quickly and now the drain is back working. The hope is all the fluid will be drained within the next week or so. Once that occurs another CT scan will be done to confirm the size of the spleen/cyst as well as to see if there is any fluid left. After that hopefully, the drain will be removed and long-term recovery can begin.

I weighed myself Saturday morning and the few pounds he had gained were gone and I was at my lowest of 180 pounds. As of Sunday evening, I’m feeling much better and my appetite has returned.

Went to work Monday feeling the best I’ve felt since getting out of the hospital. By 1:00 pm I was dragging and started to have some pain and discomfort. Stayed until the end of the day and was severely disciplined when I got home by Maine Prepper Girl who said I was doing too much. Heard similar things over the weekend as I tried to do a few things outside.

Ugh.

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These protests across college campuses are getting out of hand. I am a firm believer in free speech and the right to protest. There are situations going on that are illegal and most colleges are doing nothing about it. Calling for acts of violence is illegal and should not be put up with. Disrupting the operations of the campus and impacting those who are paying to attend these institutions should not be allowed. This ranks right up there with blocking traffic on a highway and cops standing by watching them.

Again – I am a free-speech absolutist. Even if I disagree with what a person or group says they should have the right to say it. What is happening at many of these colleges is different.

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Came across this picture of MPG and me when we went to my son’s wedding in Chimney Rock, NC two years ago. Beautiful area and great times!!

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As a teenager in the 80’s I was a huge fan of video games. My friends and I would visit arcades with a pocket full of quarters and play for hours. Asteroids. Dig Dug. Donkey Kong. Pac-Man. Defender. These are just a few that I played and loved—so many good times.

As I grew older I still played video games. Computers. PS One. PS2. Sega Dreamcast. PS4. Hours were spent going after the bad guys and loved the adventure. Several months ago I got a great deal on a mint condition Xbox Series S. I ordered a bunch of used games off eBay and have it hooked up to a 65″ TV.

40 minutes. That’s all I’ve played in probably 6 months. LOL – always so busy.

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The .22LR remains by far my favorite caliber. Pistol or rifle there are just so many aspects of the cartridge that are positive. I have a couple of Ruger 10/22s, a Smith & Wesson M&P15-22, and a Ruger semi-auto among a few more .22s in the safe. I’ve actually thought about putting together a Ruger 10/22 with a Choate pistol grip stock. This is such a classic design and I guess as I get older I’m finding that “stuff” from the past is becoming more attractive to me than all the new tacti-cool stuff. The funds aen’t there right now, but, someday.

Here’s the Choate I’m talking about:

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Stay safe all and please…..keep preparing.

Rourke

Pantry Food Storage Inventory & Checklist | Emergency Planner | Prepper Pantry Guide | Food Storage Binder | Preparedness Guide Printable

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Pantry Food Storage Inventory & Checklist | Emergency Planner | Prepper Pantry Guide | Food Storage Binder | Preparedness Guide Printable
Product Details

Build a Pantry You Can Rely On — Without the Overwhelm

If you’ve been meaning to get your food storage organized… but didn’t know where to start — this guide was made for you.
The Pantry Food Storage Inventory & Checklist Guide is a practical, no-nonsense system designed to help you:
✔ Know exactly what food you have
✔ Identify gaps in your pantry
✔ Build a long-term food supply on a budget
✔ Stay organized with printable checklists
✔ Reduce stress during uncertain times

This isn’t theory.
It’s a real-world system you can start using today.

📘 What You’ll Get
This is a printable PDF guide packed with useful, easy-to-follow content:
  • Pantry Inventory Sheets (printable)
  • Pantry Gap Checklist (what most people forget)
  • Pantry Shelf Life Reference Chart
  • Bucket Food Storage Guide (Mylar + oxygen absorbers)
  • Step-by-step Mylar packing instructions
  • $5 / $10 budget food storage plan
  • Pantry organization tips
  • Food rotation basics
  • Practical preparedness advice

Each section can be used on its own — or combined into a complete pantry system.

🧾 Designed to Be Used — Not Just Read
Fully printable
Use in a binder or on a clipboard
Print extra pages as needed
Simple, clean layout
Beginner-friendly

This is something you’ll actually use in your home, not just download and forget.

💡 Who This Is For
This guide is perfect if you:
  • Want to build a pantry but don’t know where to start
  • Are trying to prepare on a budget
  • Want to keep your food storage organized
  • Live in an area with storms, outages, or uncertainty
  • Want to take better care of your household

⚠️ Why This Matters
Food prices are rising.
Supply chains are unpredictable.
Life can change quickly.

A well-stocked pantry gives you:
  • Peace of mind
  • Flexibility during hard times
  • One less thing to worry about

📥 Instant Download
Digital PDF (no physical item will be shipped)
Download immediately after purchase
Print at home or at a print shop

🔒 Please Note
For personal use only
No refunds on digital downloads
Colors may vary slightly when printed

🤝 Final Thought
You don’t need to do everything at once.
Start small. Stay consistent.
Build something you can rely on.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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